TUESDAY NIGHT MEDITATION

We gather around 6:30 at 333 SW Park Ave #307 Portland 97220 and begin promptly at 7. The meditation is approx one hour and is led by Rosemary Beam http://www.rosemarybeam.com/ This class is for everyone that wants to create calm in their life. Learn walking meditation, body and mind calming techniques and much more. Each week we focus on different techniques to enhance, or build a foundation for your own practice. Come join us in our beautiful, peaceful healing space. Donations between $5-$20 are appreciated to keep the meditation night going.